Episode 120. How Testosterone & Environment Play A Large Role In Our Daily Lives

We wind down our conversation on Testosterone this week. After several weeks of discussion, we build it all down in one final 20 minute testosterone podcast. We'll go over things to look for, hormone tests, heavy metals, micronutrients, recovery times and much more. Join us and subscribe for many more conversations around our health and natural ways to be our best self.

Chapters:

0:00 - Intro
0:43 - Testosterone Environment
2:38 - Testosterone Tests
4:07 - Heavy Metals
8:46 - Micronutrient Levels
15:00 - Slow Recovery
18:33 - The Health Ignited Club

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